Crispy Seaweed
Ingredients
Serves 4-6
1 head of cabbage (any green leafy cabbage)
1 tsp salt
2 tbsp vegetable oil
1/2 tsp five spice powder
2 tbsp demerara sugar
optional 1/4 tsp chilli powder
Method
We'll start with the cabbage which is the same for any type you are using. Just cut each leaf lengthways down either side of the central stalk. Disgard the stalk piece as it will be too hard for this recipe.
This will leave you with just the outer parts of the leaf which you need to roll up and chop into thin slithers about half a centimeter wide.
Add these to a large baking tray with the salt and oil then mix well so it is all coated nicely.
Put them in the oven for 6 minutes at 180c (360f) then turn up to 200c (390f) and check every 2 mins giving it a turn over until the cabbage has crisped up but not burned. It should take about 6 minutes for this but as every cabbage has a different water content the only way is to keep an eye on it.
Once done remove from the oven and lay the cabbage out on some kitchen towel to drain off some of the oil whilst you make the topping.
For the topping just mix together the five spice and sugar then add the chilli powder if using (I like a bit more heat in there).
Now put the cabbage in a bowl then sprinkle over a bit of the topping. You'll have more than you need so just serve the remainder along side the dish so people can add as required. That way no one gets to just eat all the coated bits and leave you without.
Enjoy
Crisp seaweed was by far the easiest way to get me to eat cabbage as a kid. I'd insist on ordering it everytime we went to a restaurant with absolutely no idea what it was made of. If you'd told me at the time there is no way I would have believed you.
This crispy seaweed recipe is roasted in the oven rather than fried so contains a lot less oil and has a homemade topping that you can spice up. Any leafy green cabbage will work for this, I've done it with kale, spring greens, savoy and Portuguese all the same way with equally good results, but if you had to push me I'd pick the spring greens mostly because I never have a better idea what to do with them.